Slow-Cooker Corned Beef and Cabbage
Ingredients
Beef and Vegetables
- 4
- medium red potatoes, unpeeled, cut into 1-inch pieces
- 4
- medium carrots, cut into 1-inch pieces
- 1
- medium onion, cut into 6 wedges
- 1
- corned beef brisket with seasoning packet (2 to 2 1/2 lb)
- 1
- can (12 oz) beer or nonalcoholic beer
- Water
- 8
- thin wedges cabbage
Sauce
- 1/4
- cup applesauce
- 2
- tablespoons Dijon mustard
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Steps
-
1Spray 5- to 6-quart slow cooker with cooking spray. In cooker, place potatoes, carrots and onion. Top with corned beef; sprinkle with contents of seasoning packet. Add beer and enough water to just cover corned beef.
-
2Cover; cook on Low heat setting 10 to 12 hours.
-
3Remove corned beef from cooker; place on serving platter and cover to keep warm. Add cabbage wedges to vegetables and broth in cooker. Increase heat setting to High. Cover; cook 30 to 35 minutes longer or until cabbage is crisp-tender.
-
4Meanwhile, in small bowl, mix sauce ingredients.
-
5To serve, cut corned beef across grain into thin slices. With slotted spoon, remove vegetables from cooker. If desired, skim fat from juices in cooker. Serve vegetables with juices and corned beef with sauce.
Nutritional Information
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 140
- Total Fat
- 16g
- 24%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 1/2g
- Cholesterol
- 80mg
- 26%
- Sodium
- 1040mg
- 43%
- Potassium
- 960mg
- 28%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 5g
- 23%
- Sugars
- 7g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 100%
- Vitamin C
- 40%
- Calcium
- 8%
- Iron
- 20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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