Delicious low carb Pumpkin Barfis/Bars

So, My coconut Barfi recipe made it to Ketodiet app blog. As you know, it is one of the famous blogs ketoers and low carbers follow. The author of the blog, Martina is so creative, that it made me wonder how it will be to work with her. And look at me, the recipe is on her blog. So excited ! You can find ithere.

Now, to tell you, pumpkin is such a wonderful vegetable for Keto diet and low carb in general, many do not realize this. Guess what? Every part of the vegetable can be used to make low carb snacks/food item.

With pumpkins, you can make pumpkin halwa, pumpkin Barfi, pumpkin fries, pumpkin roasted seeds and yes also the skin- to make skin crisps.

Pumpkin Barfi is a type of Indian sweet and can be used as a sweet fat…