Slow-Cooker Country French Beef Stew

Slow-Cooker Country French Beef Stew

Slow-Cooker Country French Beef Stew

  • Prep Time 25 min
  • Total Time 7 hr 55 min
  • Servings 12

Ingredients

6
slices bacon, cut into 1/2-inch pieces
1
boneless beef chuck roast (3 lb), trimmed of fat, cut into 1-inch pieces
1
large onion, cut into 1/2-inch wedges
3
cups ready-to-serve baby-cut carrots
1
cup red Zinfandel wine or nonalcoholic red wine
3/4
cup Progresso™ beef flavored broth (from 32-oz carton)
3
tablespoons Gold Medal™ all-purpose flour
1
teaspoon dried basil leaves
1/2
teaspoon dried thyme leaves
1/2
teaspoon salt
1/4
teaspoon pepper
1
can (14.5 oz) diced tomatoes, undrained
1
package (8 oz) sliced fresh mushrooms (3 cups)
1/2
cup julienne-cut sun-dried tomatoes (not oil-packed)
Hot cooked egg noodles, if desired
Chopped fresh parsley or basil leaves, if desired

Directions

Directions

  • Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook bacon over medium-high heat, stirring occasionally, until crisp. Place bacon in cooker. Discard all but 1 tablespoon bacon fat in skillet. Cook beef in bacon fat 2 to 3 minutes, stirring occasionally, until brown. Stir onion into beef. Cook 1 minute, stirring occasionally. Spoon mixture into cooker.
  • Stir carrots, wine, broth, flour, basil, thyme, salt, pepper and canned diced tomatoes into mixture in cooker.
  • Cover; cook on Low heat setting 7 to 8 hours.
  • Stir in mushrooms and sun-dried tomatoes. Cover; cook on Low heat setting 20 to 30 minutes longer or until sun-dried tomatoes are tender. Serve beef mixture over noodles; sprinkle with parsley.

Notes

Tips

Nutrition Information

Serving Size: 1 Serving
Calories
270
Calories from Fat
140
Total Fat
15g
Saturated Fat
6g
Trans Fat
1/2g
Cholesterol
70mg
Sodium
430mg
Potassium
650mg
Total Carbohydrate
9g
Dietary Fiber
2g
Sugars
4g
Protein
25g
% Daily Value*:
Vitamin A
100%
Vitamin C
6%
Calcium
4%
Iron
20%
Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s