Kitchen Measurement Conversion Tables

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Kitchen Measurement Conversion Tables
Liquid or Volume Measures (approximate)
1 teaspoon 1/3 tablespoon 5 ml
1 tablespoon 1/2 fluid ounce 3 teaspoons 15 ml    15 cc
2 tablespoons 1 fluid ounce 1/8 cup, 6 teaspoons 30 ml,   30 cc
1/4 cup 2 fluid ounces 4 tablespoons 59 ml
1/3 cup 2 2/3 fluid ounces 5 tablespoons & 1 teaspoon 79 ml
1/2 cup 4 fluid ounces 8 tablespoons 118 ml
2/3 cup 5 1/3 fluid ounces 10 tablespoons & 2 teaspoons 158 ml
3/4 cup 6 fluid ounces 12 tablespoons 177 ml
7/8 cup 7 fluid ounces 14 tablespoons 207 ml
1 cup 8 fluid ounces/ 1/2 pint 16 tablespoons 237 ml
2 cups 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
4 cups 32 fluid ounces 1 quart 946 ml
1 pint 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
2 pints 32 fluid ounces 1 quart 946 ml     0.946 liters
8 pints 1 gallon/ 128 fluid ounces  4 quarts 3785 ml   3.78 liters
4 quarts 1 gallon/128 fluid ounces  1 gallon 3785 ml    3.78 liters
1 liter 1.057 quarts 1000 ml
1 gallon  4 quarts 128 fluid ounces 3785 ml    3.78 liters
Dry Or Weight Measurements (approximate)
1 ounce 30 grams  (28.35 g)
2 ounces 55 grams
3 ounces 85 grams
4 ounces 1/4 pound 125 grams
8 ounces 1/2 pound 240 grams
12 ounces 3/4 pound 375 grams
16 ounces 1 pound 454 grams
32 ounces 2 pounds 907 grams
1/4 pound 4 ounces 125 grams
1/2 pound 8 ounces 240 grams
3/4 pound 12 ounces 375 grams
1 pound 16 ounces 454 grams
2 pounds 32 ounces 907 grams
1 kilogram 2.2 pounds/ 35.2 ounces 1000 gram
Updated: 7/15/11

 

Kitchen Measurement Conversion Tables
Liquid or Volume Measures (approximate)
1 teaspoon 1/3 tablespoon 5 ml
1 tablespoon 1/2 fluid ounce 3 teaspoons 15 ml    15 cc
2 tablespoons 1 fluid ounce 1/8 cup, 6 teaspoons 30 ml,   30 cc
1/4 cup 2 fluid ounces 4 tablespoons 59 ml
1/3 cup 2 2/3 fluid ounces 5 tablespoons & 1 teaspoon 79 ml
1/2 cup 4 fluid ounces 8 tablespoons 118 ml
2/3 cup 5 1/3 fluid ounces 10 tablespoons & 2 teaspoons 158 ml
3/4 cup 6 fluid ounces 12 tablespoons 177 ml
7/8 cup 7 fluid ounces 14 tablespoons 207 ml
1 cup 8 fluid ounces/ 1/2 pint 16 tablespoons 237 ml
2 cups 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
4 cups 32 fluid ounces 1 quart 946 ml
1 pint 16 fluid ounces/ 1 pint 32 tablespoons 473 ml
2 pints 32 fluid ounces 1 quart 946 ml     0.946 liters
8 pints 1 gallon/ 128 fluid ounces  4 quarts 3785 ml   3.78 liters
4 quarts 1 gallon/128 fluid ounces  1 gallon 3785 ml    3.78 liters
1 liter 1.057 quarts 1000 ml
1 gallon  4 quarts 128 fluid ounces 3785 ml    3.78 liters
Dry Or Weight Measurements (approximate)
1 ounce 30 grams  (28.35 g)
2 ounces 55 grams
3 ounces 85 grams
4 ounces 1/4 pound 125 grams
8 ounces 1/2 pound 240 grams
12 ounces 3/4 pound 375 grams
16 ounces 1 pound 454 grams
32 ounces 2 pounds 907 grams
1/4 pound 4 ounces 125 grams
1/2 pound 8 ounces 240 grams
3/4 pound 12 ounces 375 grams
1 pound 16 ounces 454 grams
2 pounds 32 ounces 907 grams
1 kilogram 2.2 pounds/ 35.2 ounces 1000 gram
Updated: 7/15/11
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